1-on-1 Personal Training

At Fitz Fitness, 1-on-1 personal training is about building something real, with structure, accountability, and expert guidance every step of the way. We pair you with a certified trainer who gets to know you, your fitness goals, your habits, and your lifestyle. And together, we create a plan that works in the real world, not just in the gym.

Whether you’re training to move pain-free again, pursue weight loss, build serious strength, or feel more capable in your day-to-day life, our certified personal trainers tailor every session to push your potential while keeping you safe, consistent, and motivated.

What You Can Expect

Why 1-on-1 Works

Group classes can be fun. Online programs can be convenient. But when it comes to real, long-term change, nothing beats a focused, individualized personal training program. 1-on-1 training keeps you moving forward with someone in your corner who knows your name, your limits, and when it’s time to push past them.

We’re not here to hype you up for a week. We’re here to build healthy habits, strength, and confidence that carry over into every part of your life. You don’t need to be in shape to start. You just need to show up—we’ll take it from there.

Achieve Your Goals with 1-on-1 Personal Training in Johns Island

If you’re ready to train with intention—and you’re willing to show up—we’ll meet you wherever you are in your health and fitness journey. No matter your current fitness level, your first workout is the start of something revolutionary. Book your intro personal training session today and take the first step toward a stronger, more capable you.

1-on-1 Personal Training

What You Can Expect

Customized Programming

Expert Coaches

Ongoing Support

Private, Focused Environment

Why 1-on-1 Works

Achieve Your Goals with 1-on-1 Personal Training in Johns Island

let’s build your path to success.